TRANSFORM YOUR CHILD'S LIFE!   Why Kenpo Karate at Montella’s Karate Academy is a Game Changer for Kids!   In today's world, kids need...

Our growth is individual. Here is a great article about how martial arts is great for kids.

The belt system in Kenpo is a symbol of progression of knowledge and skill in martial arts. A new student will wear a white belt and...

Build Your Self-Esteem

Flexibility is essential to martial arts training. It allows you to move through your full range of motion to execute upper body and...

4 Easy Games to develop focus in a child

Three ways to a more confident YOU!