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Martial Arts for Children and Adults
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UNLEASH YOUR KIDS INNER POWER
TRANSFORM YOUR CHILD'S LIFE!  Why Kenpo Karate at Montella’s Karate Academy is a Game Changer for Kids!  In today's world, kids need...
montellaskarate
Mar 102 min read
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9 Benefits of Martial Arts
Our growth is individual. Here is a great article about how martial arts is great for kids.
montellaskarate
Mar 28, 20241 min read
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Tie Your Karate Belt Using These Easy Steps
The belt system in Kenpo is a symbol of progression of knowledge and skill in martial arts. A new student will wear a white belt and...
montellaskarate
Aug 29, 20211 min read
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Three Ways to Improve Self-Esteem
Build Your Self-Esteem
montellaskarate
Jul 28, 20212 min read
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Improve Your Flexibility In A Few Easy Steps
Flexibility is essential to martial arts training. It allows you to move through your full range of motion to execute upper body and...
montellaskarate
Jul 19, 20212 min read
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4 Easy Focus Building Games for Your Child
4 Easy Games to develop focus in a child
montellaskarate
Jul 9, 20212 min read
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Three Ways to Build Confidence!
Three ways to a more confident YOU!
montellaskarate
Jun 24, 20211 min read
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