Sempai: Annoucements,

Sempai: Warmups

Sempai: basics strikes

sempai: stretch

sempai: kicks

Sempai: concentration gamewarmups,stretches, basics-strikes and kicks, concentration game, 

stretches - in between punches and kicks

Technique:  Shihan Wendy will do Hammering Vice - 1st 3 moves - if you feel comfortable you can do this, too

stripe/promoting shihan wendy will do their evaluation

SHihan Chris or SHihan Wendy will lead to the drills/mat chat/annouce to get gear

Sempai: announcements

SEMPAI: warmups

Sempai: Stretches

Sempai: Basics strikes/kicks

basics punches and kicks 

Shihan CHris: Concentration Game

Shihan Chris: Core Curriculum

Shihan Wendy/Sempai - JRBB Prep

you will take a ring for chanbara/sparring - one point matches

keep that energy high - focused.

Sempai: upper body basics and kicks

 Shihan Chris will do group curriculum - you will go with Shihan Wendy to do core curriculum with beginner/intermediate students - Foot Maneuvers, KC11, Returning Sword, Stab Knife

Shihan Wendy will have you start doing instruction of first 10 self defense techniques - last week you went through a review of doing junior curriculum - will also work on instruction of 1st 10 kata combinations

Overall classes -Did not attend instructor training this week - Family sick - unable to reschedule a different date due to babysitter issues

working on command of each group. Will need focus on teaching of entire curriculum up to Shodan rank. Part of this development will be done during the Monday night teen/adult class. 

Videos of class teaching will help in developing the voice level changes and capturing engagement during low energy classes and/or distracted students.  We give the high energy classes huge recognition when they are demonstrating with effort.  We give prompting to the entire group that needs to become more engaged without necessarily directing these prompts to an individual unless they are acting way out of their normal character or are not participating at all or if due to a behavior issue/concern.   We do recognize individuals that are really shining!  

You are now working on closing up the pauses between strikes/kicks -- keep working on this and you will start to feel yourself flowing from strike to strike, etc.