Teen/Adult Karate

You will learn Kenpo martial arts. You will see improvements in your focus, confidence and overall health.

Major Stress Release - Drills that include bag work and pad work.

Effective Self Defense Training in Kenpo - Earn your black belt and continue building on your knowledge - Always be eager to learn.

Rewarding fitness training - You will be rewarded with the benefits of better health. This includes stress reduction, increased focus, achievement of goals and your confidence will be boosted.

Increase your coordination and strength - you will have better movement with increased flexibility/agility