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You will learn Kenpo martial arts. You will see improvements in your focus, confidence and overall health.
Major Stress Release - Drills that include bag work and pad work.
Effective Self Defense Training in Kenpo - Earn your black belt and continue building on your knowledge - Always be eager to learn.
Rewarding fitness training - You will be rewarded with the benefits of better health. This includes stress reduction, increased focus, achievement of goals and your confidence will be boosted.
Increase your coordination and strength - you will have better movement with increased flexibility/agility
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